Your chronic conditionhas a root cause.Let's fix it.

I help people reverse PCOD, thyroid, diabetes, and chronic fatigue through nutrition, nature, and holistic root-cause healing.

Begin Your Healing Journey →
Prity — holistic health coach
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Lives Transformed

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Continents — Clients Across the Globe

Who We Help

Our holistic healing programs support a wide range of health conditions through natural, nutrition-based approaches.

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Gut Health

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Hormonal Health

Metabolic Health

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Brain & Energy

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Autoimmune Conditions

Skin & Respiratory Health

Programs

Whether you need a one-time consultation or a guided long-term healing journey, every program is personalized to your health goals with live coaching, meal planning, and support designed for sustainable reversal of chronic health conditions.

1:1 discovery call with Prity on video

1:1 Discovery Call

₹2,999 · 40 minutes

A live 1:1 discovery call to assess your health, identify root causes, and provide personalized guidance.

3-month holistic healing program
Popular

1:1 Personal Holistic Health Coaching — 3 Months

Six live coaching sessions (biweekly), personalized meal plans, WhatsApp support, and root-cause healing.

Assorted fresh fruits in a woven basket

1:1 Personal Holistic Health Coaching — 6 Months

A six-month transformation program with twelve live coaching sessions, personalized nutrition, Pranic Kriyas, Detox Guidance, Accountability Charts and continuous support for lasting lifestyle changes.

Group holistic healing programStarts September 5th

Group Holistic Healing Program — 3 Months

📅 Starts September 5th — limited seats

Closed group coaching (10 seats only) — community support and practical guidance.

Meet Prity

Prity — holistic health coach

Prity is an Integrative Nutritionist and Holistic Health Coach, trained in holistic nutrition and Ayurveda through the Institute for Integrative Nutrition (IIN). Her approach integrates nutrition, the five elements of nature (Panchamahabhutas), yoga, and Ayurveda with evidence-informed lifestyle practices, creating a holistic framework that blends modern science with ancient wisdom to support lasting health and healing.

After reversing Hypothyroidism, Hashimoto's, GERD, and Rheumatoid Arthritis herself, Prity made it her mission to help others address the root cause of chronic conditions. Today, she guides business owners, athletes, working professionals, and individuals worldwide on their journey to achieve holistic health naturally.

Learn More About Prity's Story →

Testimonials

Real stories from people who transformed their health with Prity's guidance.

I feel that our biggest misfortune is that we don't truly understand our own naturopathy, or even if we do, we still rush towards chemicals because we want quick results. I have been a chronic sufferer of PCOD, and I have been connected with Prity for the last three months. The biggest relief I've experienced has been in my mood swings, which used to be horrible. I've gained energy, my sleep quality has improved, my period cycles are getting better, and I'm becoming more aware. Without chemicals, without medicines, just with some lifestyle changes, positivity comes and improvement is possible. If it's happening for me, I truly believe it can happen for anyone… ♥️

Toshi Saraswat

Chronic PCOD, fatigue, mood swings, lethargy

Sustainability Expert

Namaste, I'm Bhargavi from Hyderabad. For a long time, I had been on a search for a Detox program rooted in Indian scriptures. I did not want just another diet trend, I wanted a holistic approach. I was pleased to come across Prity's Holistic Healing program. One of my personal goals for 2025 was to transition towards a more plant-based lifestyle — Prity came in like a guide I did not know I needed. By the end of 1 month I started seeing significant changes. I was excited to get my periods on time, something I hadn't experienced in a while. I'm excited to continue adapting these learnings into my everyday life!

Bhargavi

Periods issues, Chronic Constipation

Software Engineer

Somehow I was in a cycle of hypothyroidism and so many other issues like dry eyes, irregular periods, seasonal flu, tonsillitis, histamine reaction and so on. The program did not just help me reverse my Hypothyroidism but surprisingly I got rid of many issues in one go. I had a histamine reaction after eating bananas. After 9 years, I can finally eat bananas without getting sick. Hemorrhoids that used to make me feel so weak are finally gone. I am beyond grateful to Prity for all the education I needed.

Honey Kumari

Hypothyroidism, tonsillitis, dry eye, irregular periods, Histamine reactions, hemorrhoids. Reversed Hypothyroidism in 6 months

Software Engineer

Five years ago, when I began my journey as a digital artist, I had the opportunity to meet Prity. At that time, I was experiencing significant stress due to work and personal life challenges. Prity demonstrated remarkable kindness by listening to my concerns and helping me identify root causes. I enrolled in one of her sessions, where she elucidated the intricate relationship between food, mind, and body. Whenever I faced difficulties, Prity was just a phone call away. Her contributions have been instrumental in transforming my life, making me stronger physically, mentally, and emotionally.

Aman Mandana

Stress, Anxiety, weight management, lethargy, fatigue

Software Engineer

When I first met Prity, I was completely new to personal growth, surrounded by family issues, and struggling with my own personal challenges. She helped me understand my problems and gave me guidance on how to address them. Prity introduced me to the true meaning of spirituality and showed me how interconnected everything in our lives is — our actions, our body, mind, and soul. Over the years, I've made food, exercise, and staying positive a top priority. Prity's program has been a transformative experience, and it has helped me move forward in ways I never imagined.

Swati Kaliyapadu

Stress, weakness, fatigue

Sports Professional

After two months of following the program I have started healing. In the first month it was not easy to control cravings. Slowly my inflammation started reducing and acne has also reduced. I started sleeping for 7–8 hours which was 5–6 hours before. It changed my responses — I became more calm and polite. Taking sunlight in the morning does the magic. By following the diet and guidance of Prity ma'am I am able to start this journey towards healing. She always motivated me and reminded me to be kind towards myself first. I'm very grateful to have come across her.

Aditi

Gingivitis, Acne

Teacher

I have a lot to say about my experience of being mentored by Prity. But more than that I am beyond grateful for her being there for me in my journey of healing. I learned a lot but most importantly I UNLEARNED a lot. Unlearning the negative eating habits, food choices and patterns was the most important part. She helped me know my body better. Every session taught me something new. She was always a text away — very patient while answering every question and resolving my doubts. Thank you for being such a beautiful and kind soul. I also found a friend in you which I will forever be grateful for.

Chelshy

IBD/UC

Software Engineer

I have been noticing that overall I am feeling less fatigued or lethargic. I have adequate energy for doing the work I do in my current lifestyle. There is a visible glow on my face and charm, noticeable by family members — and they too are feeling inspired to eat healthier. I am less often anxious and am calmer and more happy! I've not had constipation at all and do not need morning tea like I did in the past. I am working on my sleep cycle still, but the way I am feeling currently is evidence enough that something has shifted for the better!

Surabhi

Pre Natal, fatigue, anxiety, constipation

Psychotherapist

I have seen a tremendous amount of transformation in my physical and mental health in the last 2 months since I started your program. My main issues were PCOS, high cortisol, insomnia and fatigue which also led to anxiety and lack of clarity in my thoughts. I have been feeling much more energetic now, sleeping well and my periods are also regular. My mental health has improved significantly and I feel more positive and productive. I feel more in control of my body now. Thank you for your support and encouragement 🥰

Nidhi

PCOS, Insomnia, fatigue, anxiety

Student

Frequently Asked Questions

Common questions about holistic healing, programs, and how PRĀṆAROOTS works.

Anyone living with chronic health conditions who wants root-cause healing through nutrition, lifestyle, breathwork, and yogic practices — without relying on quick fixes or unnecessary medications.