Your Guide

About Prity

From personal healing journey to guiding business owners, athletes, and working professionals worldwide toward holistic health.

Prity — holistic health coach

My Story

Coach Prity holding a bowl of fresh fruits

Prity is trained in Holistic nutrition and ayurveda under mentors like Dr Mark Hyman, Dr. Eric Berg, globally renowned health authorities in the world through the Institute for Integrative Nutrition (IIN). What once began as her personal journey of healing from Hypothyroidism, Hashimoto's, GERD and Rheumatoid Arthritis, became a path of sharing the wisdom of healing. Now she is working with business owners, athletes, working professionals and guiding people globally to help them achieve holistic health naturally. Her speciality is in chronic condition reversal.

As a certified yoga teacher, Prity incorporates yogic philosophy, pranyama, pranic kriyas and asanas into her methodology, a holistic framework of health and healing with modern science and ancient wisdom.

Why PRĀṆAROOTS Was Created

A healing philosophy rooted in personal transformation and a commitment to helping others reclaim their health naturally.

Born from Personal Healing

PRĀṆAROOTS began when Prity reversed her own Hypothyroidism, Hashimoto's, GERD, and Rheumatoid Arthritis — and realised the power of root-cause, nutrition-based healing.

Ancient Wisdom Meets Modern Science

The approach blends integrative nutrition from IIN mentors like Dr Mark Hyman with yogic philosophy, pranayama, pranic kriyas, and asanas for whole-person healing.

Root Cause, Not Quick Fixes

Instead of masking symptoms, PRĀṆAROOTS addresses dehydration, nutrient deficiency, toxin accumulation, adrenal fatigue, and latent imbalances through natural lifestyle transformation.

Guiding Others Globally

What started as one woman's healing journey became a mission to guide business owners, athletes, and professionals worldwide toward sustainable, chronic condition reversal.

Certifications & Training

Credentials and expertise that form the foundation of PRĀṆAROOTS' holistic healing approach.

Institute for Integrative Nutrition (IIN)

Certified in holistic nutrition under globally renowned mentors including Dr Mark Hyman and Dr Eric Berg.

Certified Yoga Teacher

Integrates yogic philosophy, pranayama, pranic kriyas, and asanas into every coaching methodology.

Chronic Condition Reversal Specialist

Personal experience reversing hypothyroidism, Hashimoto's, GERD, and rheumatoid arthritis — now guiding others through the same path.

Global 1:1 Coaching

Works with business owners, athletes, and working professionals across India and internationally.

Book a Discovery Call

Start with a 40-minute discovery call to share your health story, understand the root-cause approach, and find the right program for your healing journey.

₹2,999 · 40 minutes · Live 1:1 with Prity