Prana Prakriti Yoga Retreat
A nutrition, yoga & sustainability retreat with Prity — days of no phone, mindful living, plant-based nourishment, Ayurvedic living, and genuine human connection.
To Learn Wholeness & Access Within.
Most retreats are about practicing asanas and sightseeing. Ours is driven by a purpose — one that starts with ourselves first, to access what is suppressed and untapped.
This access can bring your health and happiness onto one plate. It will help you remember who you are. The retreat is designed to address all the Mahakoshas of our being, connecting our prana with the prakriti — guided by Prity at Prana Roots.
In this retreat, we learn —
- How to take care of our health and heal from chronic health conditions
- What clean nutrition is — the kind that heals you and builds you
- Ancestral knowledge of living
- How service can be the missing piece of the puzzle in our healing
- Connecting body, mind and breath to become the superhumans we are
- Learning and sharing from the community
Because healing begins from within — and ripples outward, to our health, our happiness, and the world we share.
“Healing yourself and healing the world are not separate acts.”
A gentle rhythm, not a rigid schedule.
The exact days, location and activities are still coming together — but the heart of the experience will carry over everything this community knows us for.
Dinacharya & Sadhana
A daily rhythm of sacred practice, connecting you to the prana within.
Plant-Based Nourishment
Healing, nutritious food, freshly cooked and shared as a daily ritual.
Traditional Yoga
A practice rooted in yama and niyama, the ethical heart of yoga beyond asana.
Rescued Animals
Time spent with rescued animals — an offering of presence and care.
Regenerative Farm Visits
Learning ancestral ways of living in step with the land.
Nutrition Workshops
Hands-on learning in clean nutrition that heals you and builds you.
What this journey holds
Root-Cause Healing
nutrition, yoga & sustainability
Details Coming Soon
📍 Location to be announced
An immersive journey combining mindful living with root-cause healing — yoga, Ayurvedic living, nourishing plant-based meals, sustainability teachings, and deep self-discovery, held in India.
Kept intentionally small, with limited seats. Dates, location and pricing announced soon.
Prity
Guiding an experience that nourishes the body, calms the mind, opens the heart, and inspires you to live with greater purpose.
Prity
Founder, pranarootsbyprity
Integrative nutritionist, holistic health coach, yoga teacher, and sustainable living educator. She helps people heal naturally through elemental healing and nutrition.
Frequently asked questions
Do I need experience with yoga or meditation?+
Not at all. This retreat is designed for all experience levels. Whether you're completely new or have an established practice, you'll be supported exactly where you are.
Do I have to be vegan to attend?+
No. However, all meals served during the retreat will be fully vegan. This retreat reflects our values of compassion, health, and conscious living, and we invite you to approach the experience with openness and curiosity.
What is the phone policy?+
This is a digital detox retreat. Upon arrival, phones will be placed on airplane mode and stored securely for the duration of the retreat. Emergency contact information will be provided to your loved ones, and our team will always be reachable if needed.
Can I come alone?+
Absolutely. Many participants attend retreats solo. In fact, coming alone often creates more space for genuine connection, reflection, and personal growth.
Is this a luxury retreat?+
No. While we value comfort and beauty, this is not a luxury resort experience. This retreat is rooted in simplicity, service, authenticity, and connection.
How physically demanding is the retreat?+
Beginner to moderate. Activities may include light hiking, yoga, and time outdoors. You do not need to be highly fit to participate.
When will full details be released?+
We're finalizing dates, location and pricing now. Join the waitlist above and you'll be the first to hear the moment applications open.